Fully Cooked Chicken Burgers Parmesan & Roasted Garlic
Per: 1 burger (113 g)Ingredients:
Chicken • Water • Parmesan cheese (milk) • Onion • Dehydrated garlic • Fire roasted garlic • Potato fibre • Tapioca starch • Flavour • Salt • Dehydrated onion • Lemon juice powder (corn syrup solids, lemon juice solids, flavour, BHT) • Paprika • Dehydrated parsley • Spices • Soy sauce (water, soy, alcohol, mold cultures, bacterial cultures). May contain: Egg.
Nutrition facts:
| Per 1 burger (113 g) | |||||||
|---|---|---|---|---|---|---|---|
| Calories 230 | |||||||
| % Daily Value (DV) * | |||||||
| Fat 11 g | |||||||
| |||||||
| Carbohydrate 6 g | |||||||
| |||||||
| Protein 29 g | |||||||
| Cholesterol 85 mg | |||||||
| Sodium 480 mg | 21% | ||||||
| Potassium 500 mg | 15% | ||||||
| Calcium 75 mg | 75 mg | ||||||
| Iron 1.5 mg | 8% | ||||||
| *5% or less is a little, 15% or more is a lot | |||||||
Cooking Instructions
Heat to a minimum internal temperature of 165°F (74°C). Remove burgers from plastic packaging.
BBQ
Brush grill with vegetable oil
Preheat barbecue to medium heat
Heat burgers for 3 minutes to 3 minutes 30 seconds per side
Air Fryer
Preheat air fryer to
400°F (204°C)
Place burgers in the air fryer in a single layer and heat for 7 to 10 minutes
Microwave (1000W)
Place 1 or 2 burgers on a microwaveable plate
Microwave on HIGH for 1 minute 15 seconds to 1 minute 30 seconds for 1 burger and 2 minutes to 2 minutes 30 seconds for 2 burgers
Let stand 1 minute before serving
Frying Pan
Preheat a lightly oiled pan over medium-low heat
Place burgers in the preheated pan, cover, and heat for 3 minutes to 3 minutes 30 seconds per side
Note: Appliances vary; these are guidelines only.
Where to Buy
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