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Bacon Wrapped Chicken Breast Skewers Bacon Twisters

Per: 300 g

Ingredients:

Ingredients: Chicken • Bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, smoke) • Water • Sugars (honey, honey powder, mesquite smoked sugar) • Dehydrated red bell pepper • Modified corn starch • Modified vinegar with natural flavour (dehydrated modified vinegar, citrus extract, spice) • Sodium phosphates • Salt. May contain: Egg.

Nutrition facts:

Per Per 2 Skewers (100g)
Calories 160
% Daily Value (DV) *
Fat 8 g
Saturated 3 g
+ Trans 0 g
15%
Carbohydrate 4 g
Fibre 0 g4%
Sugars 4 g4%
Protein 19 g
Cholesterol 60 mg
Sodium 430 mg19%
Potassium 500 mg15%
Calcium 30 mg2%
Iron 1.5 mg8%
*5% or less is a little, 15% or more is a lot

Cooking Instructions

Cook to a minimum internal temperature of 165°F (74°C).

Air Fryer

  • Spray air fryer basket lightly with cooking oil

  • Place 4 skewers in a single layer in the basket, leaving space in between

  • Program the air fryer to cook at

    400°F

    for 6 to 7 minutes

BBQ

  • Brush grill with vegetable oil and preheat barbecue to medium-low heat

  • Remove skewers from package and place on grill

  • Grill for 10 to 12 minutes, turning occasionally

Frying Pan

  • Remove skewers from package and place in a non-stick frying pan

  • Cook over medium heat for 10 to 12 minutes, turning occasionally

Conventional Oven

  • Preheat oven to

    425°F (220°C)

  • Remove skewers from packaging and place on a foil or parchment-lined baking sheet

  • Cook for 16 to 18 minutes, turning once

Note: Appliances vary; these are guidelines only.

Makes up to 2-4 servingsReady in Prep 30 min Cook 12 min

Grilled Chicken Bacon Twisters with Orzo Salad and Asparagus

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