Makes up to 2 servingsReady in Prep 15 min Cook 25 min
Chicken Bacon Twisters - Greek Style
Per: 280 gIngredients:
Seasoned chicken breast (chicken, water, seasoning [salt, dehydrated garlic, lemon juice powder, dehydrated onion, sodium phosphate, sugar, spice extract, spices, flavour], modified vinegar, spice) • Bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, smoke). May contain: Egg.
Nutrition facts:
Per 2 skewers (140 g) | |||||||
---|---|---|---|---|---|---|---|
Calories 300 | |||||||
% Daily Value (DV) * | |||||||
Fat 23 g | |||||||
| |||||||
Carbohydrate 2 g | |||||||
| |||||||
Protein 21 g | |||||||
Cholesterol 85 mg | |||||||
Sodium 640 mg | 28% | ||||||
Potassium 400 mg | 12% | ||||||
Calcium 20 mg | 2% | ||||||
Iron 0.75 mg | 4% | ||||||
*5% or less is a little, 15% or more is a lot |
Cooking Instructions
Cook to minimum internal temperature of 165°F (74°C).
AIR FRYER
Spray air fryer basket lightly with cooking oil.
Place 4 skewers in a single layer in the basket, leaving space in between.
Program the air fryer to cook at 400°F for 6 to 7 minutes.
BBQ
Brush grill with vegetable oil and preheat barbecue to medium-low heat.
Remove skewers from package and place on grill.
Grill for 10 to 12 minutes, turning occasionally.
FRYING PAN
Remove skewers from package and place in nonstick frying pan.
Cook over medium heat for 10 to 12 minutes, turning occasionally.
CONVENTIONAL OVEN
Preheat oven to 425°F (220°C).
Remove skewers from packaging and place on foil or parchment-lined baking sheet.
Cook for 16 to 18 minutes, turning once.
APPLIANCES VARY; THESE ARE GUIDELINES ONLY.
Where to Buy
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