Chicken Breast Skewers Yakitori
Per: 1 package (150 g)Ingredients:
Chicken breast • Water • Brown sugar • Soy sauce (water, soy, alcohol, mold cultures, bacterial cultures) • Flavour • Modified vinegar • Dried mushroom extract (maltodextrin, dried mushroom) • Salt • Flavour (propylene glycol, flavour) • Ginger flavour (ethyl alcohol, propylene glycol, flavour) • Dehydrated leek • Modified corn starch. May contain: Eggs.
Nutrition facts:
| Per 1 package (150 g) | |||||||
|---|---|---|---|---|---|---|---|
| Calories 190 | |||||||
| % Daily Value (DV) * | |||||||
| Fat 3.5 g | |||||||
| |||||||
| Carbohydrate 8 g | |||||||
| |||||||
| Protein 29 g | |||||||
| Cholesterol 90 mg | |||||||
| Sodium 490 mg | 21% | ||||||
| Potassium 750 mg | 22% | ||||||
| Calcium 10 mg | 1% | ||||||
| Iron 0.5 mg | 3% | ||||||
| *5% or less is a little, 15% or more is a lot | |||||||
Cooking Instructions
Remove product from packaging. Cook to a minimum internal temperature of 165°F (74°C).
Grill
Preheat grill to medium heat and brush with vegetable oil
Place skewers on grill and cook for 9 to 11 minutes, turning one or two times throughout the cooking time
Let rest for 2 to 3 minutes before serving
Conventional Oven
Preheat oven to
425°F (218°C)
Place skewers on a foil-lined baking tray and bake for 11 to 13 minutes, turning once throughout the cooking time
Let rest for 2 to 3 minutes before serving
Air Fryer
Preheat air fryer to
400°F (204°C)
Place skewers in the air fryer in a single layer and cook for 5 to 7 minutes
Remove from air fryer and let rest for 2 to 3 minutes before serving
Frying Pan
Add 1 tbsp of oil to a frying pan and heat on medium heat
Add skewers to the pan and cook for 10 to 12 minutes, turning one or two times throughout the cooking time
Let rest for 2 to 3 minutes before serving
Note: Appliances vary; these are guidelines only.
Where to Buy
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