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Chicken & Bacon - 24 Skewers

Per: 24 skewers

Ingredients:

Chicken • Bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, smoke) • Water • Seasoning (modified corn starch, cultured dextrose, lemon juice powder, sugars [dextrose]) • Seasoning (lemon juice powder, onion powder, garlic powder, sugar, spices, flavour) • Salt • Seasoned oil (canola oil, paprika extract, onion extract, spice extract) • Sodium phosphate • Flavour. May contain: Egg.

Nutrition facts:

Per 6 skewers (120 g)
Calories 180
% Daily Value (DV) *
Fat 8 g
Saturated 2 g
+ Trans 0 g
10%
Carbohydrate 3 g
Fibre 0 g0%
Sugars 0 g0%
Protein 22 g
Cholesterol 75 mg
Sodium 650 mg28%
Potassium 350 mg7%
Calcium 20 mg2%
Iron 0.75 mg4%
*5% or less is a little, 15% or more is a lot

Cooking Instructions

Cook from frozen. Cook to minimum internal temperature of 160°F (71°C).

Remove frozen skewers from package and place on the grill, frying pan, or in the oven as a block and separate as they become warm. Season with salt, spices and/or lemon juice immediately after cooking.

BBQ

  • Brush grill with vegetable oil and preheat barbecue to medium.

  • Grill for 10 to 13 minutes, turning frequently until browned.

Frying Pan

  • Preheat non-stick fry pan over medium high heat.

  • Cook for 8 to 10 minutes, turning frequently.

Conventional Oven

  • Preheat oven to 425°F (220°C) and place skewers on foil or parchment lined baking sheet.

  • Cook for 30 to 35 minutes, turning once or twice.

Clamshell Grill

  • Preheat grill to medium high.

  • Cook for 4 to 6 minutes.

Makes up to 4-6 servingsReady in 30 min

Grilled Chicken and Bacon Spiedini with Lemony Ricotta Dip and Crostini

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