Makes up to 4-6 servingsReady in 30 min
Chicken & Bacon - 24 Skewers
Per: 24 skewersIngredients:
Chicken • Bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, smoke) • Water • Seasoning (modified corn starch, cultured dextrose, lemon juice powder, sugars [dextrose]) • Seasoning (lemon juice powder, onion powder, garlic powder, sugar, spices, flavour) • Salt • Seasoned oil (canola oil, paprika extract, onion extract, spice extract) • Sodium phosphate • Flavour. May contain: Egg.
Nutrition facts:
Per 6 skewers (120 g) | |||||||
---|---|---|---|---|---|---|---|
Calories 180 | |||||||
% Daily Value (DV) * | |||||||
Fat 8 g | |||||||
| |||||||
Carbohydrate 3 g | |||||||
| |||||||
Protein 22 g | |||||||
Cholesterol 75 mg | |||||||
Sodium 650 mg | 28% | ||||||
Potassium 350 mg | 7% | ||||||
Calcium 20 mg | 2% | ||||||
Iron 0.75 mg | 4% | ||||||
*5% or less is a little, 15% or more is a lot |
Cooking Instructions
Cook from frozen. Cook to minimum internal temperature of 160°F (71°C).
Remove frozen skewers from package and place on the grill, frying pan, or in the oven as a block and separate as they become warm. Season with salt, spices and/or lemon juice immediately after cooking.
BBQ
Brush grill with vegetable oil and preheat barbecue to medium.
Grill for 10 to 13 minutes, turning frequently until browned.
Frying Pan
Preheat non-stick fry pan over medium high heat.
Cook for 8 to 10 minutes, turning frequently.
Conventional Oven
Preheat oven to 425°F (220°C) and place skewers on foil or parchment lined baking sheet.
Cook for 30 to 35 minutes, turning once or twice.
Clamshell Grill
Preheat grill to medium high.
Cook for 4 to 6 minutes.
Where to Buy
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