Makes up to 12 meatballs servingsReady in 1 hour 10 mins
Pork Meatballs Italian Style (400 g)
Per: 3 Meatballs 102 gIngredients:
Pork • Water • Seasoning (corn starch, sugars [dextrose], salt, onion powder, spice and spice extractive, garlic powder, dehydrated parsley, paprika oil) • Lentil powder • Salt • Flavour.
Nutrition facts:
Per 3 meatballs (102 g) | |||||||
---|---|---|---|---|---|---|---|
Calories 250 | |||||||
% Daily Value (DV) * | |||||||
Fat 19 g | |||||||
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Carbohydrate 6 g | |||||||
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Protein 14 g | |||||||
Cholesterol 55 mg | |||||||
Sodium 770 mg | 33% | ||||||
Potassium 400 mg | 12% | ||||||
Calcium 10 mg | 1% | ||||||
Iron 1 mg | 1% | ||||||
*5% or less is a little, 15% or more is a lot |
Cooking Instructions
COOKING INSTRUCTIONS Cook to minimum internal temperature of 160°F (71°C).
WITH SAUCE: Heat vegetable oil in large non-stick skillet over medium-high heat. Add meatballs, turning occasionally until well browned on all sides, about 6 minutes. Transfer meatballs to plate lined with paper towel. Wipe out skillet, add favourite tomato sauce and bring to a boil. Return meatballs to skillet and simmer until meatballs are cooked through, about 15 minutes.
WITHOUT SAUCE: Follow the first 3 instructions above, but cook meatballs in skillet for about 20 minutes. Serve with roasted potatoes and favourite vegetables. Or preheat oven to 350°F (180°C). Place meatballs in single layer on baking sheet and heat in oven on middle rack for about 15-20 minutes, turning meatballs once.
APPLIANCES VARY; THESE ARE GUIDELINES ONLY.
Where to Buy
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