Makes up to 12 meatballs servingsReady in 1 hour 10 mins
Pork Meatballs Italian Style (400 g)
Per: 3 Meatballs 102 gIngredients:
Pork • Water • Seasoning (corn starch, sugars [dextrose], salt, onion powder, spice and spice extractive, garlic powder, dehydrated parsley, paprika oil) • Lentil powder • Salt • Flavour.
Nutrition facts:
| Per 3 meatballs (102 g) | |||||||
|---|---|---|---|---|---|---|---|
| Calories 250 | |||||||
| % Daily Value (DV) * | |||||||
| Fat 19 g | |||||||
| |||||||
| Carbohydrate 6 g | |||||||
| |||||||
| Protein 14 g | |||||||
| Cholesterol 55 mg | |||||||
| Sodium 770 mg | 33% | ||||||
| Potassium 400 mg | 12% | ||||||
| Calcium 10 mg | 1% | ||||||
| Iron 1 mg | 1% | ||||||
| *5% or less is a little, 15% or more is a lot | |||||||
Cooking Instructions
Cook to a minimum internal temperature of 160°F (71°C).
With Sauce
Heat vegetable oil in a large non-stick skillet over medium-high heat
Add meatballs, turning occasionally until well browned on all sides, about 6 minutes
Transfer meatballs to a plate lined with paper towel
Wipe out skillet, add favourite tomato sauce and bring to a boil
Return meatballs to skillet and simmer until meatballs are cooked through, about 15 minutes
Without Sauce
Follow the first 3 instructions above, but cook meatballs in skillet for about 20 minutes
Serve with roasted potatoes and favourite vegetables
Or preheat oven to
350°F (180°C)
Place meatballs in a single layer on a baking sheet and heat in oven on the middle rack for about 15 to 20 minutes, turning meatballs once
Note: Appliances vary; these are guidelines only.
Where to Buy
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