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Pork Meatballs Italian Style
(400 g)

Per: 3 Meatballs 102 g

Ingredients:

Pork • Water • Seasoning (corn starch, sugars [dextrose], salt, onion powder, spice and spice extractive, garlic powder, dehydrated parsley, paprika oil) • Lentil powder • Salt • Flavour.

Nutrition facts:

Per 3 meatballs (102 g)
Calories 250
% Daily Value (DV) *
Fat 19 g
Saturated 7 g
+ Trans 0.1 g
1%
Carbohydrate 6 g
Fibre 0g0%
Sugars 1 g1%
Protein 14 g
Cholesterol 55 mg
Sodium 770 mg33%
Potassium 400 mg12%
Calcium 10 mg1%
Iron 1 mg1%
*5% or less is a little, 15% or more is a lot

Cooking Instructions

COOKING INSTRUCTIONS Cook to minimum internal temperature of 160°F (71°C).

WITH SAUCE: Heat vegetable oil in large non-stick skillet over medium-high heat. Add meatballs, turning occasionally until well browned on all sides, about 6 minutes. Transfer meatballs to plate lined with paper towel. Wipe out skillet, add favourite tomato sauce and bring to a boil. Return meatballs to skillet and simmer until meatballs are cooked through, about 15 minutes.

WITHOUT SAUCE: Follow the first 3 instructions above, but cook meatballs in skillet for about 20 minutes. Serve with roasted potatoes and favourite vegetables. Or preheat oven to 350°F (180°C). Place meatballs in single layer on baking sheet and heat in oven on middle rack for about 15-20 minutes, turning meatballs once.

APPLIANCES VARY; THESE ARE GUIDELINES ONLY.

Makes up to 12 meatballs servingsReady in 1 hour 10 mins

Bacon Wrapped Meatballs

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