Pork Meatballs Italian Style
Per: 3 meatballs (100 g)Ingredients:
Pork • Water • Seasoning (corn starch, sugars [dextrose], salt, onion powder, spice and spice extractive, garlic powder, dehydrated parsley, paprika oil) • Salt • Rosemary extract.
Nutrition facts:
| Per 3 meatballs (100 g) | |||||||
|---|---|---|---|---|---|---|---|
| Calories 290 | |||||||
| % Daily Value (DV) * | |||||||
| Fat 23 g | |||||||
| |||||||
| Carbohydrate 4 g | |||||||
| |||||||
| Protein 14 g | |||||||
| Cholesterol 60 mg | |||||||
| Sodium 680 mg | 30% | ||||||
| Potassium 300 mg | 9% | ||||||
| Calcium 10 mg | 1% | ||||||
| Iron 1 mg | 4% | ||||||
| *5% or less is a little, 15% or more is a lot | |||||||
Cooking Instructions
Cook to a minimum internal temperature of 160°F (71°C).
Conventional Oven
Preheat oven to
400°F (204°C)
Place meatballs in a single layer on a foil-lined baking sheet
Transfer to oven and cook on the middle rack for 20 to 25 minutes, turning meatballs once
Skillet
Heat 1 tbsp vegetable oil in a non-stick skillet or frying pan over low heat
Add meatballs and cook for 22 to 28 minutes, turning often until well browned on all sides
With Sauce
Heat 1 tbsp vegetable oil in a non-stick skillet or frying pan over medium heat
Brown meatballs, turning frequently for 5 minutes
Add your favourite tomato sauce and bring to a boil
Lower heat to a simmer and cook for 20 to 25 minutes
Note: Appliances vary; these are guidelines only.
Where to Buy
Find A Store Near You
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