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Chicken Breast Portions Honey Dijon Flavour

Per: null

Ingredients:

Chicken breast • Water • Seasoning (sugars [brown sugar, cane sugar, maltodextrin, honey, molasses], mustard seed, Dijon mustard powder [mustard seed, organic vinegar, salt], dehydrated red bell pepper, paprika extract, spices, flavour) • Sugar • Flavour • Modified vinegar • Sodium bicarbonate • Salt • Mustard Seed • Sodium phosphates. May contain: Egg.

Nutrition facts:

Per 1 piece (150 g)
Calories 170
% Daily Value (DV) *
Fat 3.5 g
Saturated 0.5
+ Trans 0 g
3%
Carbohydrate 6 g
Fibre 0 g0 %
Sugars 4 g4%
Protein 28 g
Cholesterol 90 mg
Sodium 580 mg25%
Potassium 650 mg19%
Calcium 10 mg1%
Iron 0.5 mg3%
*5% or less is a little, 15% or more is a lot

Cooking Instructions

Cook to minimum internal temperature of 165°F (74°C). If frozen, thaw product before cooking.

FRYING PAN

  • Remove product from packaging and place on a pre-heated, lightly oiled frying pan.

  • Pan fry for 8 to 9 minutes, turning occasionally for even colour.

CONVENTIONAL OVEN

  • Preheat oven to 400°F (204°C).

  • Remove product from packaging and place on a lined baking sheet.

  • Bake for 12 to 15 minutes or until the internal temperature reaches 165°F (74°C).

BBQ

  • Brush or spray grill with oil and preheat to medium heat.

  • Remove product from packaging and place on the grill.

  • Cook for 7 to 9 minutes, turning once or twice.

APPLIANCES VARY; THESE ARE GUIDELINES ONLY.

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