Makes up to 2 servingsReady in Prep 30 min Cook 30 min
Bacon Wrapped Chicken Breast
Per: 300 gIngredients:
Seasoned chicken breast (chicken breast, water, modified vinegar, dehydrated chicken flavour, salt, cultured dextrose, dehydrated garlic, spices, cultured cane sugar, sodium phosphates) • Bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, smoke) • Topical seasoning (herbs and spices). May contain: Egg.
Nutrition facts:
Per 1 piece (150 g) | |||||||
---|---|---|---|---|---|---|---|
Calories 210 | |||||||
% Daily Value (DV) * | |||||||
Fat 10 g | |||||||
| |||||||
Carbohydrate 1 g | |||||||
| |||||||
Protein 26 g | |||||||
Cholesterol 100 mg | |||||||
Sodium 630 mg | 27% | ||||||
Potassium 450 mg | 10% | ||||||
Calcium 10 mg | 1% | ||||||
Iron 0.75 mg | 4% | ||||||
*5% or less is a little, 15% or more is a lot |
Cooking Instructions
Cook thoroughly to a minimum internal temperature of 74°C (165°F). Remove product from packaging.
GRILL
Place on grill for 20 to 25 minutes on low, turning 2 to 3 times.
Remove from grill and allow to rest for 5 minutes before serving.
OVEN
Preheat oven to 204°C (400°F).
Preheat frying pan on medium high.
Add 1/2 tbsp (7.5 mL) of vegetable oil to hot frying pan.
Remove product from packaging and place into the pan and sear each side for about 2 minutes.
Place seared product on foil-lined baking sheet. Bake for 20 to 25 minutes.
Remove from oven and allow to rest for 5 minutes before serving.
APPLIANCES VARY; THESE ARE GUIDELINES ONLY.
Where to Buy
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