Makes up to 2 servingsReady in Prep 30 min Cook 30 min
Bacon Wrapped Chicken Breast Skewers Bacon Twisters
Per: 300 gIngredients:
Ingredients: Chicken • Bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, smoke) • Water • Sugars (honey, honey powder, mesquite smoked sugar) • Dehydrated red bell pepper • Modified corn starch • Modified vinegar with natural flavour (dehydrated modified vinegar, citrus extract, spice) • Sodium phosphates • Salt. May contain: Egg.
Nutrition facts:
Per Per 2 Skewers (100g) | |||||||
---|---|---|---|---|---|---|---|
Calories 160 | |||||||
% Daily Value (DV) * | |||||||
Fat 8 g | |||||||
| |||||||
Carbohydrate 4 g | |||||||
| |||||||
Protein 19 g | |||||||
Cholesterol 60 mg | |||||||
Sodium 430 mg | 19% | ||||||
Potassium 500 mg | 15% | ||||||
Calcium 30 mg | 2% | ||||||
Iron 1.5 mg | 8% | ||||||
*5% or less is a little, 15% or more is a lot |
Cooking Instructions
COOKING INSTRUCTIONS
Cook to minimum internal temperature of 165°F (74°C).
AIR FRYER
• Spray air fryer basket lightly with cooking oil.
• Place 4 skewers in a single layer in the basket, leaving space
in between.
• Program the air fryer to cook at 400°F for 6 to 7 minutes.
BBQ
• Brush grill with vegetable oil and preheat barbecue to
medium-low heat.
• Remove skewers from package and place on grill.
• Grill for 10 to 12 minutes, turning occasionally.
FRYING PAN
• Remove skewers from package and place in nonstick frying pan.
• Cook over medium heat for 10 to 12 minutes, turning occasionally.
CONVENTIONAL OVEN
• Preheat oven to 425°F (220°C).
• Remove skewers from packaging and place on foil or parchment-lined baking sheet.
• Cook for 16 to 18 minutes, turning once.
APPLIANCES VARY; THESE ARE GUIDELINES ONLY.
Where to Buy
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