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Bacon Wrapped Chicken Breast Skewers Bacon Twisters

Per: 300 g

Ingredients:

Ingredients: Chicken • Bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, smoke) • Water • Sugars (honey, honey powder, mesquite smoked sugar) • Dehydrated red bell pepper • Modified corn starch • Modified vinegar with natural flavour (dehydrated modified vinegar, citrus extract, spice) • Sodium phosphates • Salt. May contain: Egg.

Nutrition facts:

Per Per 2 Skewers (100g)
Calories 160
% Daily Value (DV) *
Fat 8 g
Saturated 3 g
+ Trans 0 g
15%
Carbohydrate 4 g
Fibre 0 g4%
Sugars 4 g4%
Protein 19 g
Cholesterol 60 mg
Sodium 430 mg19%
Potassium 500 mg15%
Calcium 30 mg2%
Iron 1.5 mg8%
*5% or less is a little, 15% or more is a lot

Cooking Instructions

COOKING INSTRUCTIONS

Cook to minimum internal temperature of 165°F (74°C).

AIR FRYER

• Spray air fryer basket lightly with cooking oil.

• Place 4 skewers in a single layer in the basket, leaving space

in between.

• Program the air fryer to cook at 400°F for 6 to 7 minutes.

BBQ

• Brush grill with vegetable oil and preheat barbecue to

medium-low heat.  

• Remove skewers from package and place on grill.                  

• Grill for 10 to 12 minutes, turning occasionally.

FRYING PAN

• Remove skewers from package and place in nonstick frying pan.

• Cook over medium heat for 10 to 12 minutes, turning occasionally.

CONVENTIONAL OVEN

• Preheat oven to 425°F (220°C).   

• Remove skewers from packaging and place on foil or parchment-lined baking sheet.              

• Cook for 16 to 18 minutes, turning once.     

APPLIANCES VARY; THESE ARE GUIDELINES ONLY.

Makes up to 2-4 servingsReady in Prep 30 min Cook 12 min

Grilled Chicken Bacon Twisters with Orzo Salad and Asparagus

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