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Montreal Steak Spice Pork Loin Chop

Per: 4 chops 400 g


Pork • Water • Seasoning (dehydrated garlic, spices, salt, canola oil, citric acid, dehydrated red bell pepper) • Seasoned oil (canola oil, paprika extract, onion extract, spice extract) • Vinegar (vinegar, sodium hydrate, potassium hydrate) • Sodium phosphates.

Nutrition facts:

Per 1 pork chop (100 g)
Calories 160
% Daily Value (DV) *
Fat 9 g
Saturated 3 g
+ Trans 0 g
Carbohydrate 1 g
Fibre 0 g0%
Sugars 0 g0%
Protein 18 g
Cholesterol 40 mg
Sodium 390 mg17%
Potassium 350 mg7%
Calcium 10 mg1%
Iron 0.75 mg4%
*5% or less is a little, 15% or more is a lot

Cooking Instructions

Cook to minimum internal temperature of 160°F (71°C).


  • Brush grill with vegetable oil and preheat to medium.  

  • Grill for 13 - 15 minutes, turning occasionally.

TIP: Grill with the lid down to ensure meat is thoroughly cooked and remains juicy.

Frying Pan

  • Fry over medium heat in non-stick or lightly oiled pan for 10 - 12 minutes, turning frequently. 


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