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Pork Loin Centre Cut Chops Jerk Style

Per: 1 pork chop (190 g)

Ingredients:

Pork • Water • Seasoning (spices, sugars [dextrose], dehydrated onion, garlic powder, flavour) • Brown sugar • Salt • Modified vinegar • Flavour • Dehydrated garlic • Spice • Cultured dextrose (cultured dextrose, corn maltodextrin) • Modified corn starch • Sodium phosphates.

Nutrition facts:

Per 1 pork chop (190 g)
Calories 230
% Daily Value (DV) *
Fat 4 g
Saturated 1.5 g
+ Trans 0 g
8%
Carbohydrate 8 g1 g
Fibre 4%
Sugars 4 g4%
Protein 38 g
Cholesterol 85 mg
Sodium 790 mg34%
Potassium 650 mg19%
Calcium 40 mg3%
Iron 2.5 mg14%
*5% or less is a little, 15% or more is a lot

Cooking Instructions

Cook to a minimum internal temperature of 165°F (74°C). If frozen, thaw product prior to cooking.

Grill

  • Preheat grill to medium-low heat and brush with vegetable oil

  • Place pork chops on grill and cook for 18 to 22 minutes, flipping 2 to 3 times throughout the cooking time

  • Let rest for 5 minutes before serving

Conventional Oven

  • Preheat oven to

    400°F (204°C)

  • Place pork chops on a foil-lined baking tray and bake for 20 to 25 minutes

  • Let rest for 5 minutes before serving

Air Fryer

  • Preheat air fryer to

    400°F (204°C)

  • Place pork chops in the air fryer in a single layer and cook for 18 to 22 minutes

  • Remove from air fryer and let rest for 5 minutes before serving

Note: Appliances vary; these are guidelines only.

Where to Buy

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