Butterflied Pork Tenderloin Mediterranean Style
Per: nullIngredients:
Ingredients: Pork • Water • Dehydrated garlic • Seasoned oil (canola oil, paprika extract, onion extract, spice extract) • Salt • Modified vinegar • Spices • Dehydrated parsley • Lemon flavour (ethyl alcohol, natural flavour, citrus extract) • Flavour.
Nutrition facts:
| Per 100 g | |||||||
|---|---|---|---|---|---|---|---|
| Calories 120 | |||||||
| % Daily Value (DV) * | |||||||
| Fat 4 g | |||||||
| |||||||
| Carbohydrate 1 g | |||||||
| |||||||
| Protein 20 g | |||||||
| Cholesterol 60 mg | |||||||
| Sodium 370 mg | 16% | ||||||
| Potassium 400 mg | 12% | ||||||
| Calcium 10 mg | 1% | ||||||
| Iron 1.25 mg | 7% | ||||||
| *5% or less is a little, 15% or more is a lot | |||||||
Cooking Instructions
COOKING INSTRUCTIONS
Cook to a minimum internal temperature of 160°F (71°C). Remove product from packaging.
BBQ (For best results)
Cook in a pre-heated barbecue on medium-high heat for 12 to 15 minutes, covered, turning once or twice with tongs.
FRYING PAN
Add 1 tbsp of oil to a non-stick fry pan, and cook over medium-high heat for 12 to 15 minutes, turning occasionally with tongs.
OVEN
Preheat oven to 400°F (204°C).
Add 1 tbsp of oil to a non-stick fry pan, and preheat on medium-high heat.
Remove product from packaging, place into the pan, and sear each side for about 2 minutes.
Place seared product on foil-lined baking sheet. Bake for 15 to 20 minutes.
Remove from oven and allow to rest for 5 minutes before serving.
APPLIANCES VARY; THESE ARE GUIDELINES ONLY.
Where to Buy
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If you can’t find a Marcangelo product in your local grocery store, please reach out to us so we can help you locate it.