Makes up to 4-6 servingsReady in Prep 30 min Cook 40 min
Jumbo Spinach & Feta Chicken
Per: 675 gIngredients:
Chicken • Water • Spinach • Feta cheese (milk) • Seasoning (salt, spices, dehydrated tomato, modified vinegar powder, dehydrated garlic, dehydrated onion, sodium erythorbate, parmesan cheese flavour [milk], canola oil) • Lentil powder • Isolated pea product • Canola Oil • Paprika • Ascorbic acid.
Nutrition facts:
| Per 1 sausage (169 g) | |||||||
|---|---|---|---|---|---|---|---|
| Calories 280 | |||||||
| % Daily Value (DV) * | |||||||
| Fat 16 g | |||||||
| |||||||
| Carbohydrate 6 g | |||||||
| |||||||
| Protein 30 g | |||||||
| Cholesterol 95 mg | |||||||
| Sodium 1130 mg | 49% | ||||||
| Potassium 350 mg | 7% | ||||||
| Calcium 75 mg | 6% | ||||||
| Iron 1.75 mg | 10% | ||||||
| *5% or less is a little, 15% or more is a lot | |||||||
Cooking Instructions
Cook to minimum internal temperature of 165°F (74°C).
BBQ: Cook in pre-heated lidded barbecue on medium-low heat for 30 to 35 minutes, turning once or twice with tongs.
FRYING PAN: Cook over medium-low heat in a non-stick fry pan for 30 to 35 minutes, turning occasionally with tongs.
OVEN: Cook on a foil-lined baking sheet (makes for easier clean up) in a pre-heated 400°F (204°C) oven for 45 to 50 minutes, turning once or twice with tongs.
WHEN COOKING SAUSAGES: Do not pierce sausages; they’ll lose their flavourful juices.
APPLIANCES VARY; THESE ARE GUIDELINES ONLY.
Where to Buy
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