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Lamb

Per: 35.27 oz

Ingredients:

LAMB.

Nutrition facts:

Per 6 skewers (120g)
Amount per serving
Calories 220
% Daily Value (DV) *
Fat 13g17%
Saturated 6g
+ Trans 0g
30%
Carbohydrate 0g0%
Fibre 0g0%
Sugars 0g
Includes Added Sugars 0g0%
Protein 24g
Cholesterol 80mg27%
Sodium 75mg3%
Potassium 390mg8%
Calcium 10mg0%
Iron 1.9mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking Instructions

COOK FROM FROZEN

Separate Easy Peel Packaging at corner and peel back to open.

TIP: Remove frozen skewers from package and place on the grill, in a frying pan or in the oven as a block and separate as they become warm.

BBQ

  • Brush grill with vegetable oil and preheat barbecue to medium.            

  • Grill for 8 to 10 minutes, turning frequently until browned.

FRYING PAN

  • Preheat non-stick fry pan over medium high heat.

  • Cook for 8 to 10 minutes, turning frequently.

CONVENTIONAL OVEN

  • Preheat oven to 425°F (220°C) and place skewers on foil or parchment lined baking sheet.

  • Cook for 15 to 18 minutes, turning once or twice. 

APPLIANCES VARY; THESE ARE GUIDELINES ONLY.

TIP: Season with salt, spices and/or lemon juice immediately after cooking.

Makes up to 4-6 servingsReady in 30 min

Lamb Skewers with Mint and Harissa Yogurt Dip, Pomegranate Seeds and Lavash

Where to Buy

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