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Si congelé, décongeler le produit avant la cuisson.</p><h3>Gril</h3><ul><li><p>Préchauffer le gril à feu moyen-doux et badigeonner d’huile végétale</p></li><li><p>Déposer les côtelettes de porc sur le gril et cuire de 18 à 22 minutes, en les retournant 2 ou 3 fois pendant la cuisson</p></li><li><p>Laisser reposer 5 minutes avant de servir</p></li></ul><h3>FOUR CONVENTIONNEL</h3><ul><li><p>Préchauffer le four à </p><p><b>400 °F (204 °C)</b></p></li><li><p>Déposer les côtelettes de porc sur une plaque de cuisson recouverte de papier d’aluminium et cuire au four pendant 20 à 25 minutes</p></li><li><p>Retirer du four et laisser reposer 5 minutes avant de servir</p></li></ul><h3>Friteuse à air</h3><ul><li><p>Préchauffer la friteuse à air à </p><p><b>400 °F (204 °C)</b></p></li><li><p>Déposer les côtelettes de porc en une seule couche dans la friteuse et cuire de 18 à 22 minutes</p></li><li><p>Retirer de la friteuse et laisser reposer 5 minutes avant de servir</p></li></ul><p><b>Remarque :</b> Le temps de cuisson varie selon les appareils; il ne s’agit ici que d’indications.</p>"}},"recipes":null,"nutritionTables":[{"productName":"CON1879p 12338 CDN MA Jerk Flavour Thick Pork Chops 380g V6 F - NFT","per":"1 côtelette de porc (190 g)","carbohydrateAmount":"8 g","carbohydrateDv":"1 g","carbohydrateFiberAmount":"4%","carbohydrateFiberDv":null,"carbohydrateSugarAmount":"4 g","carbohydrateSugarDv":"4%","fatSaturatedAmount":"1.5 g","fatSaturatedDv":"8%","cholesterolDv":null,"servingSize":null,"servingAmount":null,"caloriesFromFat":null,"vitaminDAmount":null,"vitsaminDDv":null,"totalCarbohydrateAmount":null,"totalCarbohydrateDv":null,"dietaryFiberAmount":null,"dietaryAmountDv":null,"sugarsAmount":null,"addedSugarsDv":null,"addedSugarsAmount":null,"saturatedFatAmount":null,"saturatedFatDv":null,"calories":"230","totalFatAmount":null,"transFatAmount":null,"fatAmount":"4 g","totalFatDv":null,"includeRecommendedNutritionGuidelines":null,"transSaturatedAmount":"0 g","cholesterolAmount":"85 mg","sodiumAmount":"790 mg","sodiumDv":"34%","proteinAmount":"38 g","vitaminADv":null,"vitaminCDv":null,"calciumAmount":"40 mg","calciumDv":"3%","potassiumAmount":"650 mg","potassiumDv":"19%","ironAmount":"2.5 mg","ironDv":"14%","disclaimerMultiline":null,"footnotes":null}]},"contentfulCallToAction":{"title":"Vous nous trouverez près de chez vous","subtitle":"Où acheter","body":{"childContentfulRichText":{"html":"<p>Si vous ne pouvez trouver un produit Marcangelo à votre supermarché local,\u0003communiquez avec nous et nous vous aiderons à le localiser.</p>"}},"button":"Contactez-Nous","url":"/fr-ca/contactez-nous"}},"pageContext":{"contentful_id":"70KfVydL1UegM1PaCTasum","node_locale":"fr-CA","title":"Côtelettes De Longe De Porc Coupées Au Centre Style Jerk","product":[{"title":"Côtelettes de longe de porc coupe centre","category":{"title":"Portions"}}]}},"staticQueryHashes":["350027545","830084179"]}